Improve Your FitnessHow We Help You

Custom Nutrition
Body composition changes, fat loss, muscle building, weight gain and performance nutrition all have specific requirements.
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Custom Nutrition
There is one constant however. All nutrition plans get you accustom to eating un-processed, whole clean foods.
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Unlocked Performance
Customized training routines and access to tools that help you achieve your fitness goals and increase your performance and overall health
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Unlocked Performance
Metabolic readings and access to the VietsNutrition private Facebook page are available, as well as specialty event prep.
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Measurable Results
We will provide all the measurable items and templates you need to be successful in your training and journey with us.
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Measurable Results
Ultimately the results are still based on you, on how much you take from the plan, how much you make it your own, and how much you want to change.
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Healthy Habits
Eating healthier is a lifestyle change that requires commitment. Performance Nutrition focuses on clean, whole foods that are high in protein and healthy fats.
Carb Cycling
Carb Cycling involves periods of high and low carbohydrate intake to maximize fat loss, while maintaining the ability to perform high intensity training.
Start with the Macros
Landing on the correct percentage of protein to fats to carbs for training goals is crucial in being able to maintain healthy habits.
Frequently Asked QuestionsFAQ / Information
It can take 6 weeks to raise the internal metabolic thermostat.
A full 12 weeks is needed to reconfigure a Metabolic thermostat that has been ice cold.
If you’ve been inactive for more than six months, it WILL require patience for your metabolism to reach its full potential of being on “Full Blast”.
This is why I recommend 3 months minimum for Nutrition Coaching (for beginners at least) with weekly check ins and then monthly check-ins thereafter.
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Team Viets NutritionNo Contract Pricing
It’s All AboutKnowledge
Seminars Minimum 10 Paid Guests
$40
Per Person ($200 Down Payment Required)*80/20 Split with Venue
Topics Discussed Include:
Metabolism and Basal metabolic rate
Eating for body composition change
What to eat and when for your goals
How many calories do you need to eat
Realistic expectations to a transformation